Hello World!


This blog is dedicated to all those who want to live a better life, create a healthier future and leave a legacy of knowledge for others to benefit.

Photo: www.planetsforkids.org

About me: I am 25 years young and have been in the process of "transitioning" with regards to my food habits for some time. I grew up eating well for an 80's baby and never became fully addicted to fast food restaurants. I owe my love for cooking to my mother, who though we were allowed to order pizza a few nights a month, ALWAYS made us a half plate of salad to go with it: "It's all about balance, daughter," she would say. She is an amazing woman and her life is a testament to what can happen when you don't ever stop believing.


I love being outdoors, bike riding, going for walks, people-watching, daydreaming...you name it!

I am an avid yoga lover...and am on a journey to learn what "yoga" really means,what it's really about and how it can be used for utility.

Photo: www.britannica.com

I love cooking and being well. I will cook almost anything at least once, and have been known for my dinner parties where guests leave with party favors in the form of novelty glass jars filled with fresh homemade mini-muffins I spent the entire night before preparing.

My goal is to one day ... do many of the following:

1) own a pop-up restaurant or food truck (I'm open to either or both)
2) quit my job (again)
3) write a book, do a tour and lecture
4) start a specialty catering biz
5) co-create a movement

I know life is ever-changing and we must therefore be ever evolving. The learning never stops, so if everything is always growing, shaking and changing, what grounds you??? I have learned that amongst all the movement, we must be still. We must be anchored. This is my journey to balance.

I hope you'll stick around for some inspiration and love!

Peace ~ h